You may consult your Bank or Financial advisor for specific savings or investments that may meet your specific needs. ![]() Save and Invest 20% net income per month – This habit will help you reach your financial goals (e.g., buying a house, vehicle, or funding a vacation, wedding/marriage etc) and achieve financial independence in the long term. Consistent writing is also important to maintain an archive of key memories, feelings, ideas and thoughts that you can always go back to.ĥ. Maintaining a diary is a great way to document your progress. Keep a journal – It is important to record your day-to-day activities, thoughts, goals, events, mood, ideas, tasks, and achievements. It is also important to read widely, including books on history and finances.Ĥ. Dedicating some time to study, read or learn about your subject or topics of interest will lead to accumulation of essential knowledge to excel in your career and personal life. We grow in our abilities, knowledge and skills through constant learning. A person’s ability, knowledge and skill is probably their true possession, as they are intrinsic attributes of a person. 2 hour study-time a day – It is often said that “knowledge is power”. Your GP will be able to provide you with specific advice on your calorie intake.ģ. Eat 1800 calories a day – Your calorie intake will vary depending on factors, such as age, sex, metabolism, height and weight, nutritional needs and physical activity. The benefits of regular exercise are numerous, including an improvement in your health, mood and confidence.Ģ. 1 hour exercise a day – this may include gym/ indoor exercise, cycling, yoga or sporting exercises, such as football or tennis. I wish you a Happy and Prosperous New Year! I have a surprise for you at the end! What is one habit you’d recommend in the New Year?ġ. I have listed the top 10 below, and you may adopt them or add your own. ![]() When our habits align with our goals and mission in life, excellence is guaranteed, and we position ourselves to produce a great impact in our own lives and that of others.Īs part of my New Year’s Eve routine, I asked my friends to recommend one habit in the New Year. Habits are the routine thoughts, emotions, attitudes, behaviours, and actions that define our day-to-day life. The secret to your success is found in your daily routine.” – John C. “You’ll never change your life until you change something you do daily. Excellence, therefore, is not an act but a habit.” – Aristotle
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